The ModernZen Collective Podcast

Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.

Tune in as Lizzy and Nikki delve into ancient wellness secrets, expand your consciousness, and help you discover your true life purpose. We tackle the challenges of work-life stress, the quest for inner peace, and the journey of rediscovering who you truly are, to be able to live in alignment. Here, we embrace the unconventional, celebrate community, and empower you to step beyond societal norms to find balance, joy, and holistic living.

The ModernZen Collective Podcast is here to guide, educate, and connect women ready to transform their lives. Discover a world where balance, joy, and holistic living are within reach. Connect, grow, and thrive with The ModernZen Collective—your space for holistic wellness in the modern world.

Podcasting since 2024 • 150 episodes

The ModernZen Collective Podcast

Latest Episodes

We Are Taking A Summer Break To Come Back Aligned

A weekly schedule can be a comfort blanket, but what happens when your soul asks for something different? Nikki shares why we’re taking a summer break until after Labor Day and how that choice is rooted in the same holistic living, spiritual al...

May 22, 2026 • Season 2 • Episode 142 • 16:12

Master Your Breath, Master Your Life with Tabetha DeBruyn

Your body has been keeping score and your breath is one of the fastest ways to change the signal. Lizzy sits down with Tabetha DeBruyn, a transformational breathmaster and one of the few certified 9D somatic breathwork practitioners in...

May 19, 2026 • Season 2 • Episode 141 • 44:51

Embracing Paradox with Prashanthi Amarnath

Clarity can feel like safety, but what if the constant demand for answers is the very thing keeping you stuck? Lizzy sits down with writer Prashanthi Amarnath, author of

April 28, 2026 • Season 2 • Episode 140 • 1:04:35

Stabilizing Your Expansion: A Grounding Practice for Nervous System Support & Embodiment

Ever had a season where everything looks fine on paper, but inside you feel stretched, wobbly, and weirdly disconnected from your own life? We’ve been there, and we wanted to share a simple practice we actually use when we need to slow down, re...

April 24, 2026 • Season 2 • Episode 139 • 10:12

When Time Slows Down: Current Energetics Update

Time has been feeling warped for a lot of us, like the day disappears before we even get our footing. Nikki sits with that shared sensation and then follow a surprising real-life clue: a 45-minute yoga class that suddenly feels spacious, slow, ...

April 21, 2026 • Season 2 • Episode 138 • 24:01

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