The ModernZen Collective Podcast
Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.
Tune in as Lizzy and Nikki delve into ancient wellness secrets, expand your consciousness, and help you discover your true life purpose. We tackle the challenges of work-life stress, the quest for inner peace, and the journey of rediscovering who you truly are, to be able to live in alignment. Here, we embrace the unconventional, celebrate community, and empower you to step beyond societal norms to find balance, joy, and holistic living.
The ModernZen Collective Podcast is here to guide, educate, and connect women ready to transform their lives. Discover a world where balance, joy, and holistic living are within reach. Connect, grow, and thrive with The ModernZen Collective—your space for holistic wellness in the modern world.
Episodes
66 episodes
Radiance Activation: A Solar Plexus + Heart Chakra Practice
Have you ever felt that your life lacked purpose or deep connection? Sometimes, the path back to our authentic selves requires intentional practice and gentle guidance.This guided meditation offers a transformative journey through two p...
•
Season 1
•
Episode 68
•
9:45
Boundaries as Shields: July's Animal Medicine Reading
A sacred Animal Medicine card pull reveals powerful boundary medicine for July through the wisdom of the Armadillo. Drawing from the respected Animal Medicine card deck by Jamie Sands and David Carson, Lizzy shares a profound readi...
•
Season 1
•
Episode 67
•
12:58
Living the Light: Embodying Summer Solstice Energy in Everyday Life
The summer solstice isn't just the longest day of the year—it's a powerful energy portal that ancient wisdom traditions have celebrated for millennia. As the sun reaches its zenith, we too are called to step into our fullest expression and harn...
•
Season 1
•
Episode 66
•
1:01:10
Summer Solstice Reflections Practice: Illuminate, Expand, Empower
The summer solstice marks not just the longest day of the year, but a powerful opportunity to harness peak energy for personal transformation. This episode guides you through a gentle, yet profound, reflection practice designed to help you rele...
•
Season 1
•
Episode 65
•
7:59
BONUS: Slow Down and Feel: The June 2025 Arcturian Message
Ever feel like you're trapped in a maze of overthinking? The Arcturians have a simple yet profound message for us: get out of your head and into your heart.This channeled transmission cuts through the noise of our technology-saturated l...
•
Season 1
•
Episode 64
•
10:46
Reclaim Your Health: The Power of Elimination Diets with Rebecca Glick
Feeling tired, bloated, or foggy despite "eating healthy"? You're not alone. This eye-opening conversation, with functional medicine health coach Rebecca Glick, reveals how hidden food sensitivities might be sabotaging your wellbeing—and how an...
•
Season 1
•
Episode 63
•
27:49
Practice: The Nature Connection: Finding Inner Peace Through Outdoor Meditation
Reconnect with the earth beneath your feet and the divinity within through our guided walking meditation practice. When was the last time you truly felt present in your body and connected to the natural world around you? This transformative exp...
•
Season 1
•
Episode 62
•
9:44
Sacred Cacao: Heart Medicine for Modern Times with Angelica Grace
Discover the ancient wisdom of ceremonial cacao as more than just chocolate – a sacred plant medicine with the power to heal your relationship with the divine feminine within. Psychic medium Angelica Grace takes us deep into the world of this h...
•
Season 1
•
Episode 61
•
40:49
Practice: Sun-Kissed Stillness: A Nature Embodiment Meditation
Have you ever felt that your connection to yourself and the world around you has become dulled by the constant noise of modern life? This episode offers a sanctuary—a guided meditation practice that gently leads you back to your senses, your bo...
•
Season 1
•
Episode 60
•
11:47
You Are Already a Trailblazer in Your Own Story
What does it truly mean to shatter a glass ceiling? Rachel Patton's song "Broken Glass" sparked a profound realization during a morning drive with my toddler. For years, I believed trailblazers were only those making headlines as the "first wom...
•
Season 1
•
Episode 59
•
7:40
The Hidden Toxins Impacting Our Energy + Health: A Conversation with Rebecca Glick
Ever wondered why you're feeling constantly fatigued despite seemingly doing everything right? The answer might be hiding in your kitchen cabinets, bathroom shelves, or even that scented candle you love so much. In this eye-opening conversation...
•
Season 1
•
Episode 58
•
27:37
Practice: Guided Meditation for Energy Clearing and Divine Connection
Discover the transformative power of energy clearing in this guided meditation episode from the ModernZen Collective. When life feels overwhelming or your spirit feels weighed down, this practice offers a sacred reset button for your entire bei...
•
Season 1
•
Episode 57
•
8:45
Energetic Hygiene: Essential Practices for Empaths & Intuitives
Are you constantly drained after social interactions? Do you absorb others' emotions like they're your own? Your spiritual sponge might need some serious wringing out.The modern empath faces unique challenges in today's energetically ch...
•
Season 1
•
Episode 56
•
27:23
Channeling Explained: Opening Your Spiritual Gateway
Have you ever felt an inexplicable urge to call someone who turns out to desperately need to hear from you? Or received a sudden flash of insight that solved a problem you'd been struggling with for weeks? What if these weren't coincidences but...
•
Season 1
•
Episode 55
•
46:37
Spiritual Q&A: Unveiling Alignment: What It Actually Feels Like
What does being in alignment actually feel like? As this concept has replaced manifestation as the spiritual community's latest buzzword, we realized it deserves deeper exploration beyond the surface-level understanding most of us have....
•
Season 1
•
Episode 54
•
34:19
BONUS: April 2025 Arcturian Channeling with Nikki: Rest Like the Universe is Watching (Because It Is)
The Arcturians have a message for humanity that couldn't be more timely: our programming to stay busy is blocking our spiritual evolution. Through this powerful channeling for April 2025, they reveal how we've been conditioned since childhood t...
•
Season 1
•
Episode 53
•
10:34
Practice: Grounding into Taurus: Finding Stability Amidst Change Guided Meditation
Feeling untethered in a world that never stops spinning? This guided meditation offers a sacred journey back to your foundation through Mother Earth's embrace. The ground beneath your feet holds ancient wisdom and unwavering suppor...
•
Season 1
•
Episode 52
•
12:04
Yoga Beyond the Mat: A Journey Through Traditions and Philosophy with Kloe Zhang Latting
When Kloe first stepped onto a yoga mat 16 years ago, weight loss was her only goal. Today, after thousands of training hours across India and beyond, she understands yoga as something profoundly different – a spiritual practice that leads to l...
•
Season 1
•
Episode 51
•
1:20:45
Practice: Solar Eclipse Guided Reset: Surrender & Realignment
Ready for a cosmic reset? Our solar eclipse meditation offers a sacred space to surrender what no longer serves you while opening your heart to divine realignment and new possibilities.This guided practice transports you beneath a vast ...
•
Season 1
•
Episode 50
•
7:36
Embracing the Pivot: When Change Is Your Greatest Business Asset
Pivoting isn't admitting defeat—it's a sign of business intelligence. Lizzy and Nikki share a candid behind-the-scenes look at their entrepreneurial journey, revealing how they've learned to recognize and release strategies that aren't serving ...
•
Season 1
•
Episode 49
•
30:14
Practice: Divine Timing & Sacred Union – Trusting the Flow of Love Guided Meditation
Have you ever felt that your life was missing purpose, joy, or deep connection? This guided meditation offers a sanctuary for those seeking to realign with their authentic selves and open to the flow of divine love.Lizzie and Nikki guid...
•
Season 1
•
Episode 48
•
9:34
Numbers Don't Lie: The Hidden Power Behind Your Wedding Date
What if your wedding date carried an energy that could shape your entire marriage? In this fascinating conversation, Nikki shares her thoughtful approach to wedding planning as she prepares to marry her fiancé, Kyle. Rather than simply selectin...
•
Season 1
•
Episode 47
•
36:29
Practice: Guided Meditation for Awakening Feminine Flow, Intuition, and Manifestation
Have you ever felt disconnected from your intuition or struggled to manifest your desires? Our newest guided meditation offers a solution by helping you reconnect with your divine feminine essence - that powerful, creative energy that exists wi...
•
Season 1
•
Episode 44
•
8:15
BONUS: Arcturian Channeling with Nikki: Navigating March 2025
What if those unexplained aches, fatigue, and heightened sensitivities you're experiencing aren't random maladies but evidence of a profound evolutionary shift? The Arcturian Council of Light offers revelatory guidance in this channeled transmi...
•
Season 1
•
Episode 43
•
16:17
Practice: Spring Equinox Activation: Rebirth & Renewal
Spring arrives with a whisper of possibility, inviting us to shed winter's heaviness and step into renewed purpose. Our Spring Equinox Activation meditation offers a sacred space to honor this transition, guiding you through a powerful practice...
•
Season 1
•
Episode 46
•
9:06