The ModernZen Collective Podcast

Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.

Tune in as Lizzy and Nikki delve into ancient wellness secrets, expand your consciousness, and help you discover your true life purpose. We tackle the challenges of work-life stress, the quest for inner peace, and the journey of rediscovering who you truly are, to be able to live in alignment. Here, we embrace the unconventional, celebrate community, and empower you to step beyond societal norms to find balance, joy, and holistic living.

The ModernZen Collective Podcast is here to guide, educate, and connect women ready to transform their lives. Discover a world where balance, joy, and holistic living are within reach. Connect, grow, and thrive with The ModernZen Collective—your space for holistic wellness in the modern world.

Podcasting since 2024 • 146 episodes

The ModernZen Collective Podcast

Latest Episodes

When Time Slows Down: Current Energetics Update

Time has been feeling warped for a lot of us, like the day disappears before we even get our footing. Nikki sits with that shared sensation and then follow a surprising real-life clue: a 45-minute yoga class that suddenly feels spacious, slow, ...

April 21, 2026 • Season 2 • Episode 138 • 24:01

What If Your Menstrual Cycle Is Your Best Health Data with Kirsten Karchmer, Founder & CEO of Conceivable

Fertility can feel like a never ending math problem you did not sign up for, and the loudest advice usually comes with a monthly subscription. We wanted something calmer and more useful, so we brought on Kirsten Karchmer, founder of Conceivable...

April 17, 2026 • Season 2 • Episode 137 • 1:11:30

April 2026 Arcturian Channeling: Mother Gaia Is Integrating So You Can Too

Spring shows up on the calendar, but the air still bites and your energy still feels like winter. Instead of treating that as a problem to push through, we slow down and ask a different question: what if the “delay” is support and what if natur...

April 14, 2026 • Season 2 • Episode 136 • 9:08

Kalm with Kava with Morgan Smith

The scariest part of burnout is how “normal” it can start to feel, until one day it doesn’t. Morgan Smith, CEO of Kalm with Kava, shares the moment he took a prescribed benzodiazepine for anxiety and lost...

March 24, 2026 • Season 2 • Episode 135 • 1:10:52

Stop Hiding Your Gifts

You can feel it in your bones when you’re meant for something different and still keep yourself small because you’re afraid of sounding “too woo,” too intense, or too much. Nikki goes straight at that fear and names what’s underneath it: condit...

Subscriber Episode • March 23, 2026 • Season 2 • 28:35

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