
The ModernZen Collective Podcast
Are you ready to elevate your mind, body, and spirit? Join Lizzy Sutton and Nikki Sucevic on The ModernZen Collective Podcast, where conscious women come together to explore the art of living with purpose, balance, and spiritual grounding. Whether you're a single professional navigating the pressures of urban life or a stay-at-home seeker yearning for deeper connections, this podcast is your sanctuary for holistic practices and personal growth.
Tune in as Lizzy and Nikki delve into ancient wellness secrets, expand your consciousness, and help you discover your true life purpose. We tackle the challenges of work-life stress, the quest for inner peace, and the journey of rediscovering who you truly are, to be able to live in alignment. Here, we embrace the unconventional, celebrate community, and empower you to step beyond societal norms to find balance, joy, and holistic living.
The ModernZen Collective Podcast is here to guide, educate, and connect women ready to transform their lives. Discover a world where balance, joy, and holistic living are within reach. Connect, grow, and thrive with The ModernZen Collective—your space for holistic wellness in the modern world.
The ModernZen Collective Podcast
BONUS: Arcturian Channeling with Nikki: Navigating March 2025
What if those unexplained aches, fatigue, and heightened sensitivities you're experiencing aren't random maladies but evidence of a profound evolutionary shift? The Arcturian Council of Light offers revelatory guidance in this channeled transmission about Earth's transition into higher frequencies.
This episode illuminates how our planet's long-standing polarity of light and dark has served as the catalyst for humanity's growth and development. Just as we learn most powerfully through direct experience, this duality has created the perfect conditions for our collective evolution. The Arcturians reveal that these current growing pains—physical discomforts, emotional intensification, and spiritual awakening symptoms—are natural consequences of our bodies adapting to dramatically higher frequencies, comparable to moving from a vibration of level 3 to level 13.
Most remarkably, the simple act of awareness emerges as a powerful transmutational force. By recognizing these symptoms as part of your ascension process rather than problems to fix, you begin integrating these new energies instead of resisting them. The Arcturians use beautiful metaphors of a turtle outgrowing its shell and a being in a cocoon preparing for rebirth to illustrate our current state. They encourage us to approach this process with curiosity and compassion, maintaining our agency as "captain of the ship" while utilizing cosmic currents to move forward rather than fighting against them.
Whether you're experiencing unexplained physical symptoms, emotional upheaval, or spiritual awakening, this channeled wisdom provides both practical guidance and profound perspective for navigating Earth's evolutionary journey with grace. Connect with our conscious community by subscribing to ModernZen Collective and joining our membership for more resources on holistic living and spiritual alignment.
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Hi, I'm Lizzie and I'm Nikki. Have you ever felt that your life was missing purpose, joy or deep connection? Welcome to the Modern Zen Collective podcast, where we embrace holistic living for a joyful, purpose-driven life.
Speaker 1:In this podcast, we'll explore holistic practices, consciousness expansion and spiritual alignment. We will dive into personal development practices that connect mind, body, spirit and share secrets that ancient cultures have known for centuries. Together, we aim to guide, educate and connect individuals eager to transform their lives.
Speaker 2:Join us weekly on the Modern Zen Collective podcast and elevate your mind, body and spirit. And now on to today's episode.
Speaker 3:When I do my channeling for the collective, I always surround myself with white diamond light energy. I protect myself, I call upon my guides for protection and I call in messages only of the light from the light for the light, for the highest good of humanity, for the collective. The light for the light, for the highest good of humanity, for the collective. I'll be calling upon the Arcturians, as I do, to the Arcturian Council of Light, to bring forth any messages that will benefit the collective, benefit us as a whole, benefit us in this time of transition during March 2025. Beginning our transmission for March 2025 channeling from the Arcturians. Arcturian Council of Light. There is always light. When there is dark, there is always light peeking through the shadows. Light is always there. Light cannot be destroyed. So when you see things that are of dark, know that this is the polarity on your planet that has been able to create the vast beauty that you have around you, on your planet as a whole, as you've continued to grow and evolve for centuries and centuries and centuries. This polarity is what helped you to grow. Often we hear families and friends, we hear parents, say that they learn or they teach through experience. This is a big part of the dark and the light polarity that is on your planet. Often, if you go back and think of when you were a child, something that you remember or something that will never leave your memory is typically something that you had an experience on, and you had an experience for something that may have not been fantastic, but with that you were able to keep that in your cellular DNA so that you can remember it for the future to act differently and to understand what is there for you in the future. This is a beautiful thing. On your planet with polarity, we experience this as well, as we, the Arcturians, went through this transmission and this change. On your planet with polarity, we experience this as well, as we, the Arcturians, went through this transmission and this change on our planet and our area of the solar system. We are giving you lots of love as you go through this change and transition. We know that it might seem hard. We know that at times it might seem painstaking, but we want you to know that it is worth it. This is part of why you incarnated at this time to be on this planet, feeling understanding, emotionally healing and being a part of this grand change that has all eyes on it from around the universe and universes, to see how earth is magnetic, moving forward in this change into the new earth.
Speaker 3:You are present now, present in everything and, as you are evolving, you may have noticed that there are different and certain sensitivities that are inside of you that are more heightened than you've experienced before. This is typical and this is an invitation for you to feel more, not to numb and not to ignore, but to feel. The more that you feel these emotions that are coming through, the more that you feel the pain, the more that you feel the progress, the elation, the happiness, the sadness, the more you are growing on a cellular level, the more you're growing on a soul level and the more that these things that are thrown at you from all different angles will no longer bother you or impact you and, where you are, you will become a tree, strong in your foundation, going through the seasons and understanding that seasons are seasons and that there are lights and dark, there are fast, there are slow, there are harsh, there are calm, and that you are part of it. So, the more that you feel what's coming through and feel these things whether it be something directly impacting you or something that you are empathetically realizing and seeing for the collective understand that the more that you feel and the more that you let this energy flow through you, the more you become an impenetrable force for this anchor of wisdom and of solidarity and of understanding and of faith and of hope and of peace, so that you can move forward into this energy of the new earth. There are some that will not feel and some that will want to stay in the old ways of the wise, of what they thought was wise and wisdom, of who they were in the past, hanging on to parts of themselves that they were, stories that they told themselves and numbing anything that's coming forward that might be trying to be healed, realized and understood and integrated.
Speaker 3:We understand that not everyone is going to follow the journey to the new earth, but everyone here that is incarnated on your earth at this time, incarnated to experience this, whether it's experiencing it to ignore it, which to our human mind is hard to understand, or if it is experiencing it to transmute this energy, move forward and be that tree anchor to move into the new earth. This is where free will comes into place and where you get to understand and choose your free will for how you're going to move forward. Also, understand, during this time of great transition on your planet, of solar flares and energies, of planetary alignments and retrogrades and everything that's getting thrown to you currently, at this time, you will feel often fatigue, you will feel headaches, you will feel sinus issues, you will feel pressure, you will feel aches and pains that you can't quite put your finger on. Know that this is almost like a turtle moving out of its shell and trying to fit into the new space. There's going to be nooks and crannies that feel like they're a little stuck or feel like there are pain and pain points in the body. Understand that this is normal. This is like going from a frequency and resonance of a level 3 up to a level 13. Transitioning in that time from 3 to 13,. You could not do it overnight. It would be a complete shock to the body. So this has been going on since 2012, and it's going to continue to move and transition 2027, 2031, 32. So this is the time and space that you are moving forward.
Speaker 3:So, with this, your body is adjusting to these frequencies. So, again, you get this plan and you get this free will when these frequencies are coming in and they're challenging you to feel and evolve and look at things as the third party observer. Are you going to numb, are you going to feel what's happening inside of your body? And when you have that realization and you have awareness of it, it transmutes into the new energy of the new earth. So we ask yourself, when you receive a pain in your body and when you have something in your body that feels like fatigue or tired or something that feels off, have awareness of it as a third-party observer, have curiosity and have a question, perhaps to your guides or to your soul is this part of me moving into the new frequency of earth? Even asking that question to yourself and your guides will start to alleviate this pressure and this feeling that you have inside of you, because when awareness comes to it, it transmutes and that type of physical reality and physical pain or physical sensation that you're feeling, that may be unpleasant, starts to relax into what this new version of you is, starts to relax into what this new version of you is.
Speaker 3:So, as you're moving from that frequency of three up to that frequency of 13, there are points and times where you're going to have unexplainable tiredness, unexplainable fatigue, unexplainable aches and pains or soreness in your muscles when you haven't done anything or you haven't had a workout or exercise. These are times when your body is adjusting and your cellular structure is changing. So imagine it's something or someone inside a cocoon and you're moving and you're twisting and you're shaking your body and you're trying to fit in this cocoon and you start to slowly break out of it to get into your next place of rebirth. That is what's going on now on your planet. So it's something to consider of. Are you going against the stream like a salmon and creating more friction for yourself so that you are fighting what's coming towards you, fighting the lessons, fighting the sensations, fighting the emotions? That way is creating more exhaustion in your body and it's creating more pain and strife and it's actually also contributing to the collective not being able to ascend as fast as they could. Now it is all free will, so the ascension is going to happen at the time and place. Time is nonlinear, so it really doesn't matter. But on a 3D planet, as of Earth, the time will happen when it's meant to happen.
Speaker 3:We say this because you feeling and healing, third-party observer, releasing awareness and understanding this is all part of the plan to ascend to this new gateway into the new earth. You are not only healing yourself and healing the energies inside of you and growing, even though it might be growing pains. We want to remind you of adolescence and how many of you call these growing pains awkward from ages 11 to 14, 15, where you felt very awkward in your body. That's what's going on now. You're in that same type of energy as you are growing into this new earth. So whenever you are healing yourself and doing all of these things and practices we have mentioned before and we're talking about the awareness and the understanding in the third party observer Not only are you healing yourself, you're healing the collective as a whole and you're helping with that assistance to move forward.
Speaker 3:But it is not your job to grab someone and pull them into this new earth. Everyone has free will and everyone's soul is making their own decision. So if someone decides not to move forward and instead to numb and to avoid and to go back into patterns that were of the 3D, let them do that, because that is their journey and something might pique their interest in the future, where you are being your true self, living in alignment as are others. That would inspire this individual to start to take the steps for this healing. But the only person you need to worry about is yourself during this healing process and as you are working on yourself and working on what you're doing and how you're evolving, you're inspiring others in the process. Now, if you are a parent, you're also inspiring your children in the process too.
Speaker 3:But we want to remind you that children also have free will. Children come in very wise, with lifetimes upon lifetimes embedded inside of their energetic code, and that starts to dissipate and starts to be avoided whenever they hit that adolescence time. So understand that your children also know the free will wave of what they want to do and don't want to do. The path forward is really to choose what feels right and resonant within your body and to understand that going with the flow is not a bad thing. We've mentioned before.
Speaker 3:You still want to go with the flow, but you want to be captain of the ship, so you don't want to allow the ship to go into the sea and to go wherever the waves are going to take it.
Speaker 3:You're going to go with the waves and use the waves and the wind to your advantage to move forward for your soul evolution. So continue to be the captain of the ship and continue to understand that you have free will and those choices inside of you and understand, looking back with the gratitude for this polarity of the light and dark that you have had on your planet for a very long time, enjoying and seeing the fruits of the labor and this gratitude for what you have endured in this lifetime and other lifetimes, and even those that are running concurrent with where you are right now, and you'll have great appreciation and gratitude for that as you start to move forward and that polarity starts to move away and dissipate and move more into the light, as the light is becoming the stronger of the two. We want to remind you that you have free will. We want to remind you of all the beauty that is around you, and feeling the sensations in your body is truly a gift, a gift that you get to feel a fatigue in your leg, you get to feel a headache, you get to feel sinus pressure. You get to feel a fatigue in your leg, you get to feel a headache, you get to feel sinus pressure, you get to feel a little fatigue. These are all beautiful things that come to you and what a beautiful sensation to have to physically feel your body and also to physically feel the emotions of what is coming up.
Speaker 3:We want you to understand this is a big part of the evolution on earth. If you want more complexity and understanding around this, you can look up Ra and see all of the teachings of the evolution into the new earth. But we thank you for understanding, for listening, for your time and for taking care of your human body and for understanding that awareness and opening the communication to ask is this part of my ascension? And with that awareness you start to release and transmute and move and integrate into the energy of not only the new earth but the new you. End of transmission. Thank you, thank you, thank you.
Speaker 2:Don't miss out on our journey to living an authentic, purposeful and joyful life. Join our membership and subscribe now to the Modern Zen Collective podcast on all major platforms and take the first steps towards elevating your mind, body and spirit. For all resources mentioned in this episode and to connect with us and our conscious community, check out the episode show notes for all links and our current offerings. See y'all next time.