Practice: Divine Timing & Sacred Union – Trusting the Flow of Love Guided Meditation

Have you ever felt that your life was missing purpose, joy, or deep connection? This guided meditation offers a sanctuary for those seeking to realign with their authentic selves and open to the flow of divine love.

Lizzie and Nikki guide you through a transformative practice that begins with grounding. This visualization helps release the need to force or control outcomes, instead surrendering to the perfect unfolding of your path.

The journey deepens as you connect with the radiant green energy of love within your heart center. Here lies a profound truth: sacred union begins within yourself, through the harmonious balance of your divine masculine and feminine energies. By recognizing your inherent completeness, you naturally attract the relationships and connections meant for you. 

Whether you're seeking deeper self-connection or more authentic relationships, this practice offers both immediate peace and long-term transformation. Take this time for yourself and return to your day with renewed trust in divine timing and your own worthiness. Your journey to wholeness begins here.

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Chapters

• 0:08 Welcome to Modern Zen Collective
• 0:59 Getting Comfortable: Preparation for Meditation
• 1:47 Golden Light Visualization Begins
• 3:36 Sacred Union Within Yourself
• 5:17 River of Divine Flow
• 7:30 Gratitude and Gentle Return

Transcript

Speaker 1: 0:08

Hi, I'm Lizzie.

Speaker 2: 0:11

And I'm Nikki.

Speaker 1: 0:13

Have you ever felt that your life was missing purpose, joy or deep connection? Welcome to the Modern Zen Collective Podcast, where we embrace holistic living for a joyful, purpose-driven life.

Speaker 2: 0:26

In today's episode, we will be sharing one of the practices we use to help us release, receive, come back into alignment and connect with the divinity within and all around us.

Speaker 1: 0:37

We hope you enjoy it and continue to join us weekly on the Modern Zen Collective Podcast, elevating your mind, body and spirit. And now today's practice.

Speaker 2: 0:59

Find a comfortable position to sit or lie down position to sit or lie down. Close your eyes, take a deep breath in feel your lungs expand and gently release with your exhale. Feel yourself becoming more relaxed, more open and more receptive. More open and more receptive. Now imagine roots extending from the base of your spine, reaching into the earth, grounding you, anchoring you in this present moment. Feel the stability, the unwavering support of the earth beneath you.

Speaker 2: 2:05

You are safe. You are exactly where you are meant to be. Keep that anchor in the earth and draw your energy up back into your roots in the earth. And draw your energy up back into your roots with your next inhale. Envision a soft golden light flowing down from above. This light is the energy of divine timing, the infinite wisdom of the universe that orchestrates everything in perfect harmony. As this golden light moves through you, allow yourself to surrender any need to rush, any need to force or control. As this light moves through you, over your shoulders, your chest, down your legs to your feet, trust that everything is unfolding at the perfect time In the perfect way. Breathe into this trust, let it settle in your heart.

Speaker 2: 3:36

Now shift your awareness to your heart center. See a radiant, glowing energy here of green. The essence of love resides within you. With each inhale, this energy expands, filling your entire being with warmth, compassion, deep connection to this beautiful green energy. Know that sacred union begins within. It is the balance of your divine masculine and feminine energies, the harmony of giving and receiving, action and surrender. See these energies dancing together, perfectly attuned, perfectly whole within you. You are love, you are already complete and as you align with this truth, you naturally attract the love, the partnerships and the sacred union and sacred connections that are meant for you.

Speaker 2: 5:12

Now imagine yourself standing and the sacred union and sacred connections that are meant for you. Now imagine yourself standing at the edge of a beautiful river. Its waters are flowing effortlessly, smoothly and naturally. This river represents the flow of love in your life, the divine current that carries you towards your relationships, your experiences and connections that are meant for you. Release any resistance, any doubts, step into the river. Feel yourself, floating, supported, carried, grasp. Love flows to you with ease, in its own perfect timing.

Speaker 2: 6:51

Breathe in this truth. Say this to yourself I trust the divine flow of love. I am open, I am ready, I am worthy. I trust the divine flow of love. I am open, I am ready, I am open, I am ready, I am worthy. Take a moment to feel deep gratitude for yourself, for the love that surrounds you, for the divine timing that guides your path. Place your hands over your heart, sealing this energy within you. Feel the gratitude, the self-love. Feel the flow into the room, wiggling your fingers and toes. Take a deep breath and gently exhale when it feels right. Slowly open your eyes, returning to your day with a renewed sense of trust, peace and divine alignment. Thank you.