The ModernZen Collective Podcast

BONUS: April 2025 Arcturian Channeling with Nikki: Rest Like the Universe is Watching (Because It Is)

Lizzy Sutton & Nikki Sucevic Season 1 Episode 53

The Arcturians have a message for humanity that couldn't be more timely: our programming to stay busy is blocking our spiritual evolution. Through this powerful channeling for April 2025, they reveal how we've been conditioned since childhood to fill every moment with activity, creating stress patterns so normalized we hardly notice them anymore.

When we live in this state of perpetual busyness, our nervous systems become dysregulated, our chakras blocked, and our intuitive guidance muffled. We find ourselves running from one task to another, wondering why we're exhausted and disconnected from our purpose. The Arcturians explain that this is precisely what's limiting our participation in the current spiritual awakening—what many traditions call the shift from 3D to 5D consciousness or the Age of Aquarius.

The solution they offer is elegantly simple: dedicate just 30 minutes daily to sitting in silence without external stimuli. This practice, especially powerful when done in the morning, begins rewiring our nervous system and opens channels for intuitive guidance about our unique purpose. And that purpose isn't necessarily tied to occupation—it might be bringing light, healing, intelligence, empowerment, or community to others in ways that might seem small but create ripple effects through countless lives.

Ready to break free from programmed busyness and step into your role in humanity's awakening? Subscribe now & join our conscious community as we navigate this extraordinary time of transformation together.

Send us a text

Thanks for listening to The ModernZen Collective Podcast.

✨ Want more support between episodes? Download the ModernZen Co App for guided meditations, energy updates, and soulful tools—available on iOS and Android for just $3.99/month. Click the link above or search “ModernZen Collective” in your app store.

💫 Looking for deeper guidance on your path? Explore our vetted, curated Collective of holistic practitioners—perfect if you're ready to deepen your practice or fast-track your transformation with expert support.

🌿 Follow us on Instagram @modernzenco & personally at @lizzysutton.co & @nikki.sucevic

Speaker 2:

Hi, I'm Lizzie and I'm Nikki. Have you ever felt that your life was missing purpose, joy or deep connection? Welcome to the Modern Zen Collective podcast, where we embrace holistic living for a joyful, purpose-driven life.

Speaker 1:

In this podcast, we'll explore holistic practices, consciousness expansion and spiritual alignment. We will dive into personal development practices that connect mind, body, spirit and share secrets that ancient cultures have known for centuries. Together, we aim to guide, educate and connect individuals eager to transform their lives.

Speaker 2:

Join us weekly on the Modern Zen Collective podcast and elevate your mind, body and spirit. And now on to today's episode.

Speaker 3:

Arcturian channeling for the month of April 2025. Take a deep breath in, settle the energies, exhale, beginning transmission for the Arcturian channeling. Look at where you are rushing in life. Where do you still have constriction? Where do you fill your day, fill the void with stress? It might not seem like stress to you because it has become a part of your everyday life, but look and take inventory of these avenues, of where you have stress and where you have the stress response.

Speaker 3:

This was programmed into you. Programmed into you since you were small not having extra time throughout the day running from class to class in school. Not having extra time throughout the day running from class to class in school. Not being able to speak your mind in school, being able to be silent and stay still while you had ideas, you had questions and you wanted to learn and grow in that way. All of these are together. They might seem like they are opposites, but it's all the same.

Speaker 3:

You have been programmed to be constantly busy. When you're constantly busy, your nervous system is not in alignment. When your nervous system is not in alignment, your chakras are blocked. When your chakras are blocked, you're not open for intuitive guidance. When you're not open for intuitive guidance, you're not following your path to your purpose and fulfilling your duties here on earth for service and for fulfillment and for being happy with who you are and truly enjoying life. Instead, you run from place to place, thing to thing, and wonder why you're tired, exhausted, need an excess of coffee and need things to keep you going so that you can continue to keep up with what you're doing. But take inventory, know that rest is not the enemy, rest is not a negative, rest is not something that should be looked down upon. In fact, what you are doing and most of what you were doing if tomorrow someone told you you no longer had to do it, you would most likely fill the void and find something else to fill that, so that you continue to put that strain on your nervous system, because it's something that is very familiar within your cellular structure. And the beauty is you get to reprogram that. You get to make different choices Each time you are met with something, whether it be a time to relax or whether it be a reaction. You get to decide how you will react or what you will choose in that moment, and that starts to rewire your nervous system, your nervous system and we're not saying this will be overnight, because it does take time to rewire something that you've been working on and have been compounding together for decades upon decades, but this is something that can absolutely be done and it's something that is vital, absolutely vital to the evolution of your planet.

Speaker 3:

With what's going on right now, as you evolve into this new age of enlightenment, from 3d to 5d age of aquarius, whatever you want to call it, it's been written for ages and this is where you are. You incarnated now because you are the strong, only the strong, incarnated. At this time, there are many around the universe and universes that are watching earth as a show, you might say, as you talk about on your planet, because there is so much unfolding the light versus the dark, the dark versus the light, the battle of the spiritual war, the good against evil what will prevail? Light prevails and you are part of the light, part of the light. However, if you continue to push and push and push and don't find the areas where the light can get in, then you are not going to move forward into this ascension process as you desired when you came here, when you incarnated onto earth.

Speaker 3:

So take inventory of where you might be filling the void where you might be numbing out, where you might be putting pressure on your nervous system when it does not need to be, and this requires some training. So take time, give yourself 10 minutes a day, 20 minutes a day, 30 minutes a day. We know sometimes that might seem impossible to do, but if you just woke up 30 minutes earlier than what you usually wake up, you can give yourself that 30 minutes to yourself to have no external stimuli, to reset your nervous system and to choose peace and to start your day with peace, so that you may move forward in this grand evolution of your species, of your planet, towards as you call the 3D to 5D the age of Aquarius, towards as you call the 3D to 5D the age of Aquarius. Do not move forward or you cannot move forward with constriction, these constricted parts and pieces of where you are and how you are, filling every nook and cranny of space with things to do or problems or stress or worry. No need to stress, and we know that it's difficult to say, as you are there on earth and we are here, not on earth, we are watching and watching your involvement, but we have been where you are, there on earth, and we are here, not on earth. We are watching and watching your involvement, but we have been where you are and we want you to know that it is beautiful. Beautiful what you are doing, beautiful what you are learning, beautiful how you are evolving and beautiful how you are growing into what you are becoming and how you are evolving as a planet and as a species.

Speaker 3:

So release worry, release the stress, know that it'll work out, as long as you are in integrity, in love and doing the right thing in your heart. Know that it always works out. Have your discernment, have your inner power, have your inner peace. Know when you can say no, know when you want to say yes. That it's in your heart. This is the time for you to make the decision of what you want to do and what you do not want to do. And it's the decision of what you personally want to do and what you and your soul wants to do, because you have an inner fire, you have an inner power and you have a purpose inside of you.

Speaker 3:

That purpose inside of you can range. It does not mean an occupation. It can mean that you bring light. It can mean that you bring healing. It can mean that you bring intelligence. It can mean that you bring empowerment, it can mean that you bring community. It really has these vast overarching themes and it can be applied in any which way that you can on your planet. It can impact one person, it can impact 50 people. It can impact 50 people. It can impact 100 people. If you impact one person, you are actually impacting millions of people from that one person, because that one person's impacting two to three, they're impacting two to three, and so on and so forth. So, with that, following your passion, your purpose, when you feel so much energy of your day and you create stress and angst and worry, you do not leave room for the light to come in to be able to show you the messages for what you will be receiving, for your purpose, for you to be able to grow and evolve.

Speaker 3:

It is a beautiful, beautiful thing to take time just for you, first thing in the morning. Beautiful to do that, or anytime throughout the day. The noise is most quiet first thing in the morning and right before bed. So that might be a good time to start giving yourself that quiet. And if you give yourself that quiet, you'll start to see areas of your life where you start to choose differently, choose reactions differently, not getting stressed so easily, choosing differently.

Speaker 3:

And every time you do that, you are healing something inside of you and healing generations upon generations before you and after you that would have had to carry that same burden of that gene inside of you that was carrying the trauma that was passed down from generations to generations.

Speaker 3:

So here we have so many trauma breakers, so many here that incarnated at this time when it would be not easy, when it would be difficult, when it might be hard, when the going gets tough, when things would come fast and furious, when everything's moving 20,000 times faster than it ever has. This is the time that you came here to heal these generational wounds and to step into your purpose, and it's not twofold, it's all together at the same time. It all starts with quieting your mind, taking time for you, knowing your boundaries and your discernment, and doing what's right within love, integrity and what feels right in your heart. We send you blessings on your journey, on your mission. We send you love. We are here with you. We are always with you. Ask for guidance when needed. Goodbye. Transmission closed. Thank you.

Speaker 2:

Don't miss out on our journey to living an authentic, purposeful and joyful life. Join our membership and subscribe now to the Modern Zen Collective podcast on all major platforms and take the first steps towards elevating your mind, body and spirit For all resources mentioned in this episode and to connect with us in our conscious community. Check out the episode show notes for all links and our current offerings. See y'all next time.

People on this episode

Podcasts we love

Check out these other fine podcasts recommended by us, not an algorithm.